(Reprinted from the Trinity Team newsletter of Trinity Evangelical Lutheran Church, Edmonton)
In spring 2015, I picked up a brochure at Trinity Church entitled “Art Vocabulary for the Soul Retreat” which changed my life. Its contents stimulated me as the approach described was new and exciting. My attendance at the Retreat gave me a much needed rest from everyday life, taught me that forms of art, such as watercolour painting, when combined with scripture readings can open the emotional part of your brain to express your spirituality in a different and creative way and, thereby, help you come closer to God. I was also inspired to take watercolour painting courses in the fall so I have a new hobby to pursue and a different way to express my spirituality.
I carpooled down with two ladies. The drive went well except for the thunderstorm and massive hailstorm we encountered that resulted in us pulling over and stopping. While waiting for the storm to ease up, I glanced out the window, saw a thick straight lightning bolt just across the highway and heard a very loud clap of thunder right next to me. Naturally this scared me and made a large impression on me. The remainder of the drive was uneventful.
The Retreat was held at King’s Fold which is close to Cochrane, overlooks Ghost River and has spectacular views of the mountains in the distance. King’s Fold fits in with the natural environment and was built to be a place of discernment, renewal, rest, learning and creating. It includes many sacred places such as a chapel that is open all the time, a labyrinth, and several prayer walks. King’s Fold also offers “animal therapy” by having a dog and two cats, one which closely resembles one of my cats. Friendly staff cooks excellent meals on site and interact with the guests.
Julie and Sam Drew ran the Retreat. Julie is a successful Edmonton watercolour painter and her husband, Sam, is a former pastor and excellent poetry writer. Julie and Sam used various techniques throughout the weekend to help us disengage from our usual analytical thinking approach to life to go deeper to access our emotions to better understand our spirituality and relationship with God and express these through art (painting, writing, etc.). The scripture readings were passages that focused on different names for God.
Our first exercise on Friday evening was very insightful to me. Julie discussed the objective of the Retreat and showed slides of some of her watercolour paintings. Sam, read some of his poetry, and showed some of his art to illustrate that one does not have to be an expert to express oneself through art. Our first assignment was to make a drawing of our drive down and our expectations of the weekend. I made a quite abstract chalk drawing with everything drawn horizontally. I started with the lightning strike surrounded by thick black lines, showed the mountains from a distance and ended with happy bright colours to illustrate my feelings about attending the Retreat. (see paintings above) Our drawings were then given to another person who had to draw a second drawing showing how she/he interpreted the drawing. I was very surprised at how and why my drawing was interpreted in a certain way. The person drew a large erupting volcano and lightly drew some small mountains. From then on, I thought of myself as a volcano. We were also asked to make a drawing of our interpretation of our relationship with God. I continued with the analogy of seeing myself as a volcano and used chalk to draw a thick black line between a volcano and a multi-coloured circle that represented God. I explained to the group that my drawing represented that I felt cut off from God. (painting on the left)
On Saturday morning, Sam read John 10: 11 - 18 using the Lectio Divina approach. This consists of reading the passage three times. After the first reading, listeners are asked to describe one word that made an impression on them. After the second reading, listeners are asked to discuss a phrase to illustrate how it connects with their lives. After the third reading, listeners are asked how the passage influenced or defined their relationship with God. The objective is to go beyond analysis and instead rely on emotion when creating a work of art. I heard the word “shepherd” many times and understood that one does not need to be afraid. The word “shepherd” strongly reminded me of my favourite Psalm, Psalm 23, and the phrases regarding pastures and still waters. I made a chalk drawing depicting my revised relationship with God based on my “analytical/creative” leap from John 10: 11 – 18 to Psalm 23 to illustrate how the volcano flowed in a curve through a field and still waters towards a shepherd’s crook and a horizontal band of bright stripes of different colours representing God. Sam then read Isaiah 40:21-21 using the Lectio Divina approach. My main impressions regarding this reading were that “He sits above the circle of the earth” and “The weak who believe in God will become strong.”
Saturday after a delicious lunch, I finalized my chalk drawing of my revised relationship with God. I showed it to Julie and said I would like to try to paint it as a watercolour painting but was afraid to try since I did not know how to approach this task. Julie gave me instructions throughout the afternoon and I was able to complete a large portion of my watercolour painting despite being tired. During the afternoon, we were blessed with seeing a double rainbow. I spent some time wandering around the grounds before suppertime. After supper, I finished my watercolour painting, (painting on the right) spent some time with the cat, Tommy, who reminded me of my cat and relaxed and read in bed.
The final day of the Retreat was auspicious as it was held on the longest day of the year. In the morning, Isiah 43: 1-3 was read using the Lectio Divina approach. The main messages I received from the reading was that “I [God] have redeemed you,” I am not alone as God will keep me safe and I need to be willing to let go and let God be in control. These messages fit nicely with my first drawing of my relationship with God depicting that I have created a barrier that holds me back from having a full relationship with God.
The Retreat’s final exercise after another exceptional lunch was to meet in the chapel, play music while singing and explain some of our art. Other people also commented on our art. One person told me that a volcano can also be positive as it gets rid of dead and useless nature and revitalizes the soil by bringing fresh nutrients.
The Retreat was a positive and enlightening experience for me. I highly recommend that we have Julie and Sam Drew give a mini workshop that recreates some aspects of the Retreat so others can have the same experiences I had. This would be a unique way for us to tap our spirituality and better understand and strengthen our relationship with God.
October 28-30, 2016 at King's Fold Retreat Centre, near Cochrane AB
When I was a little girl, the Christmas angel visited our home on this day while we were at church and left us each a gift. I remember the feelings of surprise and wonder and joy.
Joy is a word we hang on our Christmas tree and in decorations. We sing about it at Christmas. It is more than happy. How would you describe joy?
Joy is soul deep. It is happiness and contentment, a rightness to the universe, a “God is with me and I have nothing to fear, “ all wrapped up together and tucked deep in my soul. For me, joy bubbles up and overflows when I allow myself to be present to a situation even in sorrow. It can show up in the form of tears, song, inspiration, confidence and a smile.
After the June 2017 Art and Faith retreat, I explored what joy looked like. Our theme at the retreat was “Abiding in Jesus.” Linnea Good, our guest leader, shared her biblical storytelling with us. As she told the story of John 15, we listened for what the Holy Spirit was illuminating for us in the passage, what stood out. We listened twice and then we responded with drawing or painting.
I started with thinking about the phrase Jesus said, "…Apart from me you can do nothing…"
I started drawing shapes that had a sense of being attached at the top of the page, connected to God. As I drew, the shapes took on vine like people shapes and developed joyful lines. I felt this sense of joy associated with the abiding and attachment. I thought how hard life is when I choose to do things on my own. It can be exhausting like the poor exhausted, deflated figure on the right side of the drawing.
When I felt I was finished, I felt from my little figures this sense of joy that the second phrase spoke of: “…that your joy may be complete…”
When I came home from the retreat, my little joy characters intrigued me. What would it be like to let them dance across a few paintings?
The steadfast love of the LORD never ceases,
his mercies never come to an end;
they are new every morning;
great is your faithfulness.
One summer I was at the beach in Oregon, just watching those crashing waves come in and pour over the sand and rock. I had been contemplating this verse in Lamentations. I thought about how those waves are never ceasing. They just come and come, over and over. Endless. Never ceasing.
Even when the water seems almost calm and still the waves continue the gentle lapping against the shore like a breath – like breathing. In and out, in and out.
If you stand in the ocean and let it run into you with the power of the waves. They can rock you on your feet.
God’s love, constant and never ceasing, is like those ocean wave that just rushes in not stopping, limitless.
Think about God’s love as waves of love washing over you. Let him rock your world with the power of his love. His mercy never ceasing, his love never ending, washing over you, breathing into you.
Think about that today. Where does that take you?
This will be another verse for the Art Vocabulary of the Soul Retreat, October 28-30, 2016 on Saturation: Eph 3:16-20
Come join us and see where God wants to lead you and speak into your heart.
Only a few spots left- don’t delay. Sign up today.
I love wildflowers – maybe because no one planted them and they are just there to be. I am thrilled to come across fields of them when hiking. I look for them on the forest floors. Some are so tiny, they are easy to miss. They are not usually in cultivated gardens. That would, after all, go against the definition of a wildflower:
a flower of an uncultivated variety or a flower growing freely without human intervention.
Do you know how you are supposed to plant a packet of wildflower seeds – randomly toss the seeds over a designated space of soil and lightly cover with top soil.
Since I planted them – does that make them cultivated and not wild? Is it intervention when I move them back to the part of the garden where I want them to stay?
Wildflowers can be beautiful weeds when they pop up where you don't want them. They are hardy plants that flourish in difficult places. They do not require great care. They are tenacious, they travel and do not stay in one nice uniform place in my garden.
I finished this painting of wildflowers, Bloom Where You Are Planted, (10 x 7 in, watercolor) during the Deep Freeze festival this month. The process of this painting reflects on the subject matter.
Part one - arbitrary, haphazard. (Wildflowers show up wherever there is a bit of dirt – not planted or planned.)
During a watercolor class I was teaching, I started this piece as a demonstration for pouring watercolor. I had a vague plan… I arbitrarily masked out bits of possible flowers and a butterfly. This would save the white of the paper for later. While I waited for it to dry, I prepared three small containers of watery watercolor: green, blue and pink.
I wet down the paper, poured on the paint, threw on some table salt and placed some rock salt at random intervals. Using a bit of hard plastic, I quickly made random strokes for grass lines. I let it dry.
I wanted stronger colors, so I masked out some places I wanted to keep from the first pouring. I prepared three more cups of watery watercolor and poured it on. Salted again and waited for the result.
After it was completely dry, I took off the masking fluid and salt.
Part two – Turning dabs into flowers wherever they show up. (Wildflowers bloom wherever they are. I have found chamomile growing in cracks in the sidewalk.)
This is the stage that I brought to the Deep Freeze festival to work on. Once the masking fluid and salt were removed, I could see the different parts that were saved. Now came the point of turning the random bits of white into the flowers and a butterfly. I looked through some photo refences of wildflowers to get possible ideas for both the flowers and the butterfly. The flowers are asters, daisies, black eyed susans and additional flowers from the ideas of others. The butterfly is a combination of several butterflies.
It is fun to see where it can go. This is a good challenge for me to not have everything figured out ahead of time, as I often try to control too much. It allows me to trust the process, letting the flowers bloom where they fell on the page.
Like the hardy wildflowers that bloom wherever their seeds fall, we too can bloom where we are ‘planted.’ We do not have to always be in control – really. I was thinking of this as I was reading in Jeremiah chapter 29. Jeremiah tells the people in exile to build houses have families… go about life. Don’t live as if your current situation is temporary. Don’t wait to be present until some ‘tomorrow’ comes. They are going to be there for awhile (70 years). He is calling them to bloom where they have been (trans)planted. They need the hardiness of wildflowers to bloom in unfamiliar territory. And through Jeremiah, God promises that he has plans for them.
Bloom. Be. Do what you do. Shine. Make the world a beautiful place.
Wildflowers do that. Can I?
an Art and Faith Retreat
What a great group to spend the weekend with!!
Friday night creating and getting to know one another:
Taking a walk, enjoying the views
We had a great time creating, listening and resting.
We filled the walls with our creations.
We even learned how to play the ukulele at a campfire with Linnea Good.
I want to say a BIG thank you to each one who came for the blessing they gave us of their presence, their time, and their creativity as we shared and created together.
Did you miss this retreat?...The next Art: Vocabulary For the Soul Retreat is in October and sign up has already begun. Early bird price through July 11, 2017.
Don't miss out..sign up today.
With the City Arts Centre, location Terwillegar Rec Centre:
Painting: Watercolour 1 & 2 course #644361
Call 311 to register
14-Jan 11-Mar, 2019, Monday afternoon
1 - 4 PM
Drawing and Painting with Mixed Media course #644362
Call 311 to register
24-Jan 14-Mar, 2019, Thursday afternoon
1 - 4 PM
Jan 17, 2019
$25 all supplies included
Get ready for a night of creative flow with water color. We will create 3 mini paintings using a variety of fun watercolor tricks and techniques such as sponging, plastic wrap, salt, scraping, washes and masking. Brush up on your watercolor skills, or be introduced to watercolor for the first time. No experience is necessary.
register through the Bleeding Heart Art Space on the event page in facebook.
location: 9140 118th Ave (second floor)
Lenten Painting Prayers
April 4 & 11
More information coming
Wednesday Morning Watercolor
Jan 23 -Mar 13, 2019
This small class allows for a lot of individualized instruction. Some of the time will be spent on class painting projects and some on individual painting projects.
Watercolor Painting: Oceans
4 Mondays in April
More details coming
The Enneagram Instincts and Subtypes Workshop
Mar 8, 7-9pm and Mar 9, 9am-4pm 2019
location: Calvary Baptist Church, 7215 97 St NW
June 21, 4 pm - June 23 3 pm, 2019
$340 shared room early bird price until Mar 15, 2019
$390 shared room after Mar 15, 2019
location: King's Fold Retreat Centre, 20 min west of Cochrane Alberta
Fall - Art Vocabulary for the Soul Retreat
Oct 25-27, 2019
Early bird price until July 15, 2019
Location: King's Flod retreat Centre